Monthly Archives:: December 2013

Creating Space

Posted by & filed under Asana, Yoga-Etiquette.

In a class that I took around the holiday season, the teacher began by laying us down on our backs with eyes closed as she talked about “how stressful the holidays could be with family drama, too much food, gift-giving, and other obligations”. As she described her experience of the holidays, I thought ‘wait a… Read more »