Posts Tagged: Practice

To all those who ‘can’t touch your toes’

Posted by & filed under Vinyasa, Yoga-Etiquette.

Let’s just clear something up about yoga before you offer me an excuse about what you cannot do. You do NOT have to be able to touch your toes as a pre-requisite for attending a yoga class. I am not sure when or where the myth began that flexibility was a prerequisite for practicing yoga,… Read more »

Getting heated

Posted by & filed under Vinyasa.

Recently on a trip out to the Bay area, I was tricked into going into a hot yoga studio. My dear friend and a fellow yogi had told me she was going to one of her favorite challenging vinyasa flow classes. She assured I ‘would sweat and love it’. I had spent the weekend vacationing,… Read more »