Posts Tagged: Self-practice

The Fall is upon us…

Posted by & filed under Uncategorized.

The last few days of summer I find myself dragging and anxious to get back to a routine. I feel dried out, worn out from festivals, barbeques, and crave nothing more than a slight chill in the air to keep me home, snuggled up under blankets and exploiting football season to justify my Sunday naps…. Read more »

Modify when necessary

Posted by & filed under Self-Practice.

In yoga, our practice takes on the metaphor for how we approach things in our life. Those of us with the type A personalities take every pose with the most seriousness, and appreciate the structure and conformity that yoga brings. Those of us who are too busy with a million obligations, and always taking care… Read more »